Snow. It’s a wonderful thing isn’t it? It’s one of the few things that can make a whole office stop what they’re doing and run to the window to communally watch the small soft white flakes float majestically to the ground. Snow means Christmas and holidays are near, and for some that spells a skiing […]
A beginner’s introduction to climbing
I’m relatively new to climbing, but I already love the sport. It’s a great social activity and a fantastic workout. So if you’re thinking about taking up climbing, here are a few things to get you started. If you live in the Cardiff area, Boulders is a brilliant place to try some indoor climbing. Is […]
Plas y Brenin’s Big Acoustic Walk
I’ve always been one who enjoys being in the mountains, so my face lit up when I heard Plas y Brenin was holding a musical walking weekend called The Big Acoustic Walk on 8-9 December. The idea of spending a weekend walking in the mountains and evenings in a cosy pub listening to acoustic music sounds […]
Rapanui was jealous of these girls
I don’t know if you know Rapanui? If you don’t, you should! They’re an award-winning eco-fashion brand based on the Isle of Wight and they make pretty awesome clothes. And you guessed it, they’re ethical! They do socks, jumpers, footwear and the like — all really cool designs and fantastic quality. And they’re that cool a […]
Challenge 1: Bring some variety to your running routine
Running can be fun, but sometimes we need to vary our routine a little to help improve our fitness, work different muscles and keep it both interesting and challenging. So if you’re used to getting your trainers on and pounding the pavement or trail for 15 minutes, half an hour or an hour, get ready […]
Finding motivation to start running
Running is a fantastic sport. It opens so many doors, gives you so many choices. Tarmac or forest path, riverside or treadmill. Running liberates you, helps you put the happenings of the day behind you, freeing you to think of nothing other than the beating of your heart, the pounding of your feet on the […]
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