Always looking for the next adventure
You’re nearly there! Training for a long-distance walk can be challenging, but here are some tips and advice to help you finish with a smile. Can you imagine anything better than 24 hours of pure uninterrupted bliss in the great outdoors? Did I mention it would involve walking 100 kilometres? There’s no denying it’s a […]
Running can be fun, but sometimes we need to vary our routine a little to help improve our fitness, work different muscles and keep it both interesting and challenging. So if you’re used to getting your trainers on and pounding the pavement or trail for 15 minutes, half an hour or an hour, get ready […]